My Services
I support women and families
before, during and after birth with calm presence, care and
respect.
My work is holistic,
non-medical and tailored to your individual needs and life
situation.
Emotional, mental and practical support during pregnancy, birth and postpartum.
I am Julia, a doula from the
heart. Pregnancy, birth and the time that follows touch me
deeply – every single time.
I believe that every family
deserves to experience this transformative phase with trust,
safety and a sense of being held.
With empathy, experience and
presence, I accompany you through this special time – from
preparing for birth, to support during labor, and into the
gentle arrival of the postpartum period.
I hold space, listen, support
and strengthen you, so you can grow as a family in your own
rhythm and connection.
My work is non-medical and
does not replace a midwife.
I see myself as a supportive
addition within your care network – offering continuity, calm
and emotional support.
Birth Reflection Session
A protected space to gently reflect on and integrate your birth experience.
You are invited to share your
story at your own pace – without judgment and without
pressure.
I listen, hold space and
support you in finding peace with what you experienced and
reconnecting with trust in your body and yourself.
A birth reflection session can help you:
-
understand and integrate your birth experience
-
gently hold emotions such as sadness, anger or disappointment
-
find peace with the course of birth
-
reconnect with your strength and inner resources
Sessions are available in person or online, depending on what feels right for you.
Birth Preparation
Mental and emotional birth preparation, including Hypnobirthing.
Birth cannot be planned – but
you can prepare yourself internally.
Through knowledge, relaxation
and trust in your body.
In my birth preparation sessions, I support you in releasing fears, building inner safety and approaching birth with confidence and self-determination.
You already carry everything
within you that you need for birth.
My role is to help you
reconnect with this inner trust.
Birth preparation is available both in person and online, allowing flexibility and preparation in a way that fits your life and needs.
If you’re unsure what kind of support you need, we can explore this together.
Feel free to get in touch via email at info@doulia.eu
Postnatal & Family Support
Breastfeeding support and babywearing consultation – gentle, individual and practical.
The time after birth is a
sensitive transition – physically, emotionally and as a
family.
Closeness, trust and feeling
supported are essential during this phase.
I accompany you in the postpartum period with:
-
breastfeeding support
-
babywearing consultation
-
space for questions, integration and adjustment
There is no “right” or “wrong” way – together we explore what feels supportive and sustainable for you and your family.
Support is available in person in Sweden or online.
Mother Blessing
A Mother Blessing is a ritual
honoring the transition into motherhood.
It creates a protected space
for connection, reflection and inner alignment.
If you feel drawn to my work and would like support during this meaningful time, I would love to hear from you.
We can meet for an initial,
non-binding conversation and explore together what kind of
support feels right for you.
Contact:
info@doulia.eu
+46 76 107 71 19
Fotos: Anja Jäger, Karina Kaiser